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New to NoFap

Discussion in 'New to NoFap' started by Jesenrgargom, May 14, 2019.

  1. Jesenrgargom

    Jesenrgargom Fapstronaut

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    Hello! First of all sorry for my English, I know it is pretty bad. But anyways, I am 19 years old and I have been addicted to porn since I was 12 years old and now it is really bad: I masturbate daily several times. I am convinced that this addiction is ruining my life. I want to quit porn because of many many reasons: religious reasons, I have a girlfriend and it is evident that this horrible habit is running my relationship with her, health reasons, personal growth, porn is causing me many mental health problems, etc... I have tried to quit porn many times in the last 3 years but I have never succeed. I am here now to try to change this situation. It has been one day since the last time I masturbated and watched porn. I know the journey is difficult, but I hope to succeed this time.
     
    Deleted Account, Hros and synchros like this.
  2. Hros

    Hros Fapstronaut

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    Welcome to the site and good luck!
     
  3. Septimus

    Septimus Fapstronaut

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    Welcome! I'm glad you're here. Keep coming back!

    By the way, your English looks pretty good!
     
  4. Welcome to NoFap @Jesenrgargom! We can do this. We can beat this addiction that causes loneliness, depression, seclusion, headaches, decreased immune system, and many more things. I recommend beginning with the 3-day challenge if you haven't already found it. Let's get through these 3 days.
     
  5. give it a try for at least one month , not down the changes u feel within you , i am sure after that you would like to do nofap for ever , find out your triggers and try to avoid them, spend time in a positive way , try learning a new skill
     
  6. Jesenrgargom

    Jesenrgargom Fapstronaut

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    Thank you very much! I found your program very interesting and I will follow it!
     
  7. Jesenrgargom

    Jesenrgargom Fapstronaut

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    Thank you to everyone!
     

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