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New here, signed up so i'd be more dedicated.

Discussion in 'New to NoFap' started by Justbecause, Nov 14, 2020.

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  1. Nov 14, 2020 #1
    Justbecause

    Justbecause New Fapstronaut

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    Hi everyone,

    I decided to sign up here because i want to discipline myself into taking this verry seriously.
    Today i relapsed.....after 3 whole months of struggling, fighting the urges and investing myself in gym and work: i've finnaly lost the grip and let myself go off.
    One would think that he won you know, after 90 days you get rebooted and stuff.

    I do feel that the addiction to PMO is still somewhere deep inside of me. I want to completely eradicate that. Please help me good people.

    sincirely
     
    Justbecause, Nov 14, 2020
    Justbecause, Nov 14, 2020
    #1
    palindromo and WinstonDotMY like this.
  2. Nov 14, 2020 #2
    Deleted Account

    Deleted Account Guest

    You can’t eradicate that. You become stronger to fight those. The more you go on with streaks the more powerful you become to resist urges. Good luck. Welcome to Nofap.
     
    Deleted Account, Nov 14, 2020
    Deleted Account, Nov 14, 2020
    #2
    palindromo and Justbecause like this.
  3. Nov 15, 2020 #3
    palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    palindromo, Nov 15, 2020
    palindromo, Nov 15, 2020
    #3
    Justbecause likes this.

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