Hey guys. I’m 23 year old male and have been fapping since age 14. I’m tired of this addiction taking control of my life. It’s the root of most of my depression, negative self image, and agitated mood swings. Like everyone else in this group, I’m tired of the regret after every fapping incident. I also need to mention that I’m a deeply religious person as well. This addition has wrecked my spiritual life for the last 9 years. When I started, I kept telling myself “this is the last time”. I’ve nearly spent half my life enslaved to this addiction. I hope this forum will finally help me face my demons and conquer them. I’m only on day 2 but often go roughly 2-2.5 weeks without a relapse. Let’s beat this addiction together because we all know fighting this alone doesn’t work.
Welcome Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/ First time without porn will be stressful , but if you resist , in some months you will feel reborn. If the first times a person relapse easly, it's okay. The streaks becomes even longer , day by day. Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn. No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr. If you experience ''flatline'' and low libido , resist. > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/ An effective weapon to overcome urges and thoughts : mindfulness. The brain will try to win you and to get some triggers for the seek of dopamine. Resist