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New Guy here- kinda scared

Discussion in 'New to NoFap' started by ford88, Feb 11, 2014.

  1. Feb 11, 2014 #1
    ford88

    ford88 Fapstronaut

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    I have just realized that I have an addiction. It is starting to interfere with my life. I spend so many hours a day watching porn and masturbating, that it not only affects my productivity but my sexual performance. I am fortunate to have a very supportive girlfriend. I have already deleted most of my porn files but I don't know what else to do. What kind of strategies do you use to stop your self from masturbating. I am very nervous.
     
    ford88, Feb 11, 2014
    ford88, Feb 11, 2014
    #1
  2. Feb 11, 2014 #2
    Je m'abstiens

    Je m'abstiens Fapstronaut

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    Hi ford88,

    You are very very lucky to have a supportive girlfriend. Having a girlfriend is great per se.
    To stop PMO to have to resist when you have urges to give in. It will seem quite hard for the first days, but eventually you will get accustomed to resisting. Unfortunately there is no shortcut.

    Because when you are in a 'normal' state, rationnaly speaking, it's obvious that you have to be ready to abstain from masturmation when you have a sudden desire to jerk off in private on the Internet
    But when we actually have this sudden urge, we do lose this rationnal thinking and fall into a 'well fuck it' logic that we have to avoid falling into. So learn not to touch your penis whenever you'd normally give in. As time goes by it'll become easier to resist. And eventually it will become almost efforless and your girlfriend will be more than enough to please you...

    I hope it helps. Good luck
     
    Je m'abstiens, Feb 11, 2014
    Je m'abstiens, Feb 11, 2014
    #2

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