so from today am gonna annonce a new age of life .. i ve already let porn and mastrubating for 30 days and 60 dayd but by a bad decision from me i went back to this shit . so my name is passwd , my age is 1 day and i hope that i live so long . during my last 2 experiences with letting down porn and mastrubating i felt really good and more confidence .. i remember one time a friend* to visit and stay with us .. i was feeling approching to her . the 2nd experience i really felt so confidence so strong and more intelligent and am still remembering things i read and lived during those period . goals : 1. 30 days without porn , mastrubating and social media .+(morning cold shower every day , training). 2. 60 days without porn , mastrubating and social media .+(morning cold shower every day , training).+(things that i will add next). 3. 60 days without porn , mastrubating and social media .+(morning cold shower every day , training).+(things that i will add next). 4 . 90 days without porn , mastrubating and social media .+(morning cold shower every day , training).+(things that i will add next). 5. 120 days without porn , mastrubating and social media .+(morning cold shower every day , training).+(things that i will add next). 6 . 150 days without porn , mastrubating and social media .+(morning cold shower every day , training).+(things that i will add next). 25/04/2023