Hello everyone! I am new here but have been struggling with no PMO a lot this past month. I was blind to the extent of compulsive habits and the consequences they could have. The moment I knew I needed to do something was when I walked into work only to be fired. That first week after it was easy to stay away. I had told myself that I didn't need porn and I would quit. Week 2 told me otherwise. I relapsed, not in full, but it shook my conviction. I kept falling back into bad habits and without being accountable to anyone I started to think maybe I didn't really need to stop. But I want to, and I can't do it alone so I hope you all can help.
Hey @Durlag , Welcome to NoFap! You are in the right place. My experience here is that I needed to learn the program and also get involved with the community. The best resource I found was the “Getting Started with NoFap” guide. It is on the NoFap homepage and you can download it for free. Then, watch this video: It is really good and explains so much about how the blasting of porn images into the brain in high definition on high speed internet while slamming porn sounds into the ears with headphones can literally change the way your brain demands sexual stimulation. The video explains it better than I can. Also, a great page is https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/ my experience is that by reading every link and watching every video, I learned so much. Then, I got involved with the community. I'm not anyone special on here, I don't have any magic powers. But, I can say hello to new members, post my journal entries, remember to “like” peoples posts, and offer my experience, strength and hope where appropriate. Looking forward to seeing you around on the forums, L
