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need advice

Discussion in 'Rebooting - Porn Addiction Recovery' started by bennett92, Aug 6, 2014.

  1. Aug 6, 2014 #1
    bennett92

    bennett92 Fapstronaut

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    Hello all.
    I'm 21 years old. Addicted to pmo for 6 years. I'm now finding it difficult to come out of this. 7 days was my previous best. Now i find it difficult to take myself forward. Everyday i have strong urges. I hate myself. I almost watched P now. So if anybody can share some tips then i would definitely help
     
    bennett92, Aug 6, 2014
    bennett92, Aug 6, 2014
    #1
  2. Aug 9, 2014 #2
    bennett92

    bennett92 Fapstronaut

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    :p :p

    I overcame the urge.. im feeling alot better now :)
     
    bennett92, Aug 9, 2014
    bennett92, Aug 9, 2014
    #2
  3. Aug 9, 2014 #3
    aaron92

    aaron92 Fapstronaut

    933
    11
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    Hi and welcome to Nofap. To help you quit porn/ excessive masturbation, I recommend the following:
    1. Set up a porn blocker on your computer
    2. Start a journal on the forum, and get yourself an accountability partner
    3. Watch The Tedtalk here: https://www.youtube.com/watch?v=wSF82AwSDiU
     
    aaron92, Aug 9, 2014
    aaron92, Aug 9, 2014
    #3

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