Nearly relapsed after 5 years but didn't

It was a bit of a grey area tonight. I looked at some really triggering images online but they were not P. I don't want to get too much into detail because I don't want to trigger anyone, but it was a rough night to say the least. I was looking at these images but there was no official p or m. Eventually I stopped. And now I don't feel great but grateful I did not watch P or do the M thing. I guess I wanted to share that this thing is insidious and even after all these years, the cravings came out of the woodwork and I nearly went down the rabbit hole. I think what helped me is all this time away from it. My self esteem is better now. I have a healthier relationship to myself now. And for these reasons, I was able to stop and not let this thing take me down. Normally my posts usually consist of me sharing tips on what helped me get 5 years (spiritual practice, meditation, physical activity, therapy, working out, healthy dopamine etc) but tonight I just wanted to share what I went through. I've also found it's important to not beat yourself up for obsess about what I call "mini" slips because that usually leads to more problems. Happy to answer any questions if anyone has any about the process.