My Shin Splints

Hey

So ive been doing really well not fapped for a while..however my biggest problem is when im home alone..particularly at weekends I generally solve this by going for a run. Running if my main hobby as its really social and easy to do. However last weekend I get a releapse of shin splints in my right leg.

I get so stressed and angry because I can't run I feel guilty.
What mechanisms do you guys guys have with coping with not looking at porn.

I'm a little addicted to omelge at the moment as really easy however I have to battle with my self not to go on there.