Thank you Fercho, that's a great idea, I installed it, though I set a password that's impossible to learn by heart but I have to keep it for 2-3 more days because it's settings are very complicated even when I customise them because I see K9 mistakes some regular sites that I visit often for pornography, wich is false, but once I have all the regular sites allowed permanently, I'll delete my password and the email containing other informations. More bad news: I relapsed on June 9, 10, 11, than I made a progress of couple of days than I binged again on my 4th day yesterday and today. I think all this started to happen when I stopped reading all the stories here and on other sites, it used to keep me conscious of my goals every single day, so once I stopped paying attention to them I started to forget my goal. But I will continue and I won't surrender. I hope you guys are doing good.
Hi Perkaboo I am happy that you keep fighting Do not procrastinate too much in deleting your password, put you a reminder to do it no later than 3 days Have you started to think what is triggering your urges? Is boredom? Are you stressed? Is any particular event or situation ? It helped me a lot to understand what triggers my urges and what makes me horny and with strong desires to Fap Also, I changed my routine to avoid the time and places where I used to PMO, for instance I used to FAp in the morning at home when my wife leaves to work Now I leave with her and go to the gym, so I avoid being alone and be tempted( plus I let out some steam in the gym, which helps me lower my stress and my dopamine level ) Hope this helps Fernando
I relapsed big time these last few days, that's a shame, I know very well how good I felt the last time I made 10 days but I chose to itch the same old scratch again for nothing and since then I feel bad and SO DRAINED! I hate it! Right now I'm deleting my k9 password for real, no time to change the settings, it is what it is, if I keep it for a few more days, I risk to PMO again and I don't want it. I'm so angry with myself, why am I so lazy??? I hate it...
Don't beat yourself up Peekaboo. The more relaxed and confident you are the easier it will be to achieve your goal. Be happy that you are already on the path and are experiencing bouts of success.
