MY HEIGHT INCREASED BY 1 CM IN 2 MONTHS AT 19:give exercise suggestion(beginner)+my fitness journal

thank you.I will love to do that as soon as I have a bike.I do cycling and its a good contact with nature.
Today I did 320 jump ropes, 30 pushups, 20 squats,40 taekwondo kicking practice,40 dumbbell curls per hand.I also got a new sports watch for health monitoring.

 

UPDATES!
My arm muscles are thicker now.
My height has increase by 0.5 cm in month of April.
Again my height increased by 0.5 cm in month of May.
yay!
I am struggling on no pmo though.
Also trying to work on better focus on studies.
Junk food is no more a habit now.

 

Update! After almost 2 years. Its been a year since I have been in my dream university. My height taken from proper instrument now is 172cm.My weight is 62kg.I stopped exercising for around 1.5 years. I am into too much pmo. 1 to 2 times a day. It's day 1 .
I play football sometimes like 2-3 times a month(too less) . I recently for about 1 month had too much of chips in the night. Now I am stopping it from this point. I have made up my mind, I will either exercise or play football this evening. I want by belly fat to go. Still a skiny guy 6 inch wrist and 10.5 inch bicep circumference 35 inches chest and 36 inch 36 inch belly and 35 inches hips.

 

our university has a gym and I have access to it . Though I have never gone inside the gym. I played 1 hour badminton in the court and practiced 1 hour of javelin through, though the range was quite low(just around 50 feet).
I have never gone inside the gym. Though it is not populated just a few people are there. I a bit nervous to go into the gym but I will try it tomorrow morning.
My today's diet:
Breakfast:cereal milk
Lunch: rice, pulse, curd
Snacks: two piece gram flour cake
Dinner: rice, pulse, vegetables