I went to the doctor today and had my blood done, when I got the results, they said that my testosterone levels are high. My doctor asked me 3 times if I used steroids...all that in one conversation. So I told him the truth. He told me to have sex (with a condom) or masturbate every once in awhile. I'm 23 years old. To be honest, I have not used steroids at all, I have no history whatsoever. I do bodybuilding, but I'm all natural. I take my regular protein shakes and creatine monohydrate, that's about it. When I started doing NoFap, I started going to the gym to keep busy from relapsing, I had so much energy to expel. I think my testosterone boosted up. That's my only explanation of this accusation. lol Think about that...this is what NoFap dedication did for me. What I discovered: Confidence, Muscle gains, More energy, More focus. etc...A LOT MORE. To guys who are just starting this: THIS NoFap Commitment IS AMAZING. PEACE!
lol thats fantastic, I read on Ybop of a guy that went from 400 to 900 + with nofap and he was 40 years plus. have you noticed muscle increase to be easier?
I'm so proud of you bro for all your courage, effort, dedication and will power, because in the end it all paid off, that's something no one can take away from you. Hold your head up high bro
High testosterone levels can lead to prostate enlargement, and more likely to have a heart attack (only at men of 50 yrs or older). Excess testosterone in the body can turn into estrogen, which has the backfire effect. It has to be balanced. too much of anything is not good. Balance is the key.