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Mood during NOFAP

Discussion in 'Self Improvement' started by theshifter, Jun 24, 2021.

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  1. Jun 24, 2021 #1
    theshifter

    theshifter Fapstronaut

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    Heya guys,

    Wanted to ask - Have any of you felt more emotional or moody the longer you don't M ?
    I'm not sure if I'm just imagining it, but I feel like after the 5 day mark of Nofap, I always feel more emotional, like easily annoyed, or overthinking. I'm not sure what it is, and wondering if anyone had experienced the same thing.
     
    theshifter, Jun 24, 2021
    theshifter, Jun 24, 2021
    #1
  2. Jun 24, 2021 #2
    cbsf

    cbsf Fapstronaut

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    During the end of the first week and going into my second week I get very easily irritated and snappy. I've improved on that though by thinking before I speak because I have snapped at people before when they didn't deserve it.
     
    cbsf, Jun 24, 2021
    cbsf, Jun 24, 2021
    #2
  3. Jun 28, 2021 #3
    theshifter

    theshifter Fapstronaut

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    I see... I've been moody the past few times I managed to get past the 5 day mark. I'm on my 7 going 8 days complete now...
    I've went for exercise and stuff... exercising and finding the right person/s to be with certainly lifts my mood up.
     
    theshifter, Jun 28, 2021
    theshifter, Jun 28, 2021
    #3
    LyarTheTruth likes this.

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