Mobile is the addiction not the Masturbation

I have tried thousands of plans to get rid of this masturbation but nothing worked longer
I want you to think ,how frequent does the older generation masturbates. Very less as compared to our generation.Right?? Because when we use social media .We come across adult stuff, we suppress those triggers 100 of times but still we lose at 101.
So why to be surrounded by those 100 triggers
Plan your usage of mobile and keep it as less as possible

And second thing is determination
You have to believe that masturbation is bad thing. Sometimes , experience is far important to believe than science
Masturbation do lose gains
Trust me. C'mon guys, let's leave this mobile addiction

Please try it once
Because I want everyone to get rid of this addiction
#braveboys