manly men /I SEE THE CHEMICAL PART OFADICTION

day one of no o, just look at p-subs a few minutes a day. I see some of you getting ready to type to me, don't do it at all. but for me it is better to slowly wean my self off. about 5-min a day maxium, then hopefully in about two weeks, never look at the trash again! looking at it with out the O to go along with it, it is to hard to go cold turkey. I will in a few more shorts weeks. I don't want to go crazy.

 

now that is the trick . thinking I need to do it again. so I plan on not doing it one more second. EVER.

 

Dont create your own ways .... we have tried most of them. But still its upto you.

 

I see what u are saying.