I can't believe I made it a full week already. I have some good news, I believe there is something to nofap, as I can talk to others better then I ever remember. I was always kinda shy. I laid the truth down on the chicken little's at the clinic about the 99% survival rate and that their list of symptoms are flu/common cold. I also felt an assertiveness coming on. I have more energy, slightly more ambition to get things done. I have been taking supplements from global healing center C, D, zinc, coq10, biopqq.
