I never do NoFap lol but I've noticed when I masturbate everyday to porn, it gets harder and harder to ejaculate and I have to force it and of course, if I'm having sex, the same thing happens, sure you can last a lot longer, but then you can't cum because you masturbate so much the only way I can have an easier time ejaculating when having sex if I abstain for at least 1 to 2 weeks, if I do more 2 weeks no faps in between the benefit is compounded but when I'm fapping everyday to porn, I have no sensitivity
Yea ive been there. I used to pmo once or twice a day. And id last forever during sex. Which was fine when i was dating. Now that im married my wife wants me to cum, and it was really hard for me. I woukd have to really focus and try to cum. So i started to reduce my pmo to every several days. And that helped me get to a good balance of performance time during sex and being able to cum. Now that im on nofap, i cum a lot quicker. Almost too quick
