long time.. sigh..

hi, my name is john. im a long time fap addict.. im 41 and have this problem for about 20 years. my life outside the fap is good, healthy and good looking (lol).. but emotionally i have problems and im pretty sure it has to do with the porn. i even feel depressed at certain times. i really want to stop this, for i had certain times where i stayed of it for longer times and know that it strenghtens me. last month im managing one per week instead of every day. but still have my weakness for beatiful women which makes it more difficult.. well that is about my story.. tried to be open about it... and i really hope i can find a way to stop this... thanks.

 

thanks d.j. hmm strategies, i guess focus on other things. but i have learned one thing.. once you look at porn, you cant stop it. it is good to accept that and fight as hard as possible not even to look at it !