Let's make it clear - sex during reboot

Drewdee446 · Jun 28, 2017

Daily update. Really horny this morning. No desire for P but definitely MO. Still have some soreness (I may need to get this checked out) and I've been fairly hard since I woke up. I don't feel that great mentally and if I feel depressed I usually feel horny too. I'm still too sore to break the withdrawal from MO but my primary goal was always just porn but given my soreness I obviously need to cut way back on the masturbation once the reboot is over.

Atlanticus · Mar 25, 2018

Lheastwoo said: ↑

I have seen no science that supports this theory, In fact, majority of science on recovery supports retraining your thoughts during the process of orgasm. Not avoiding and villainizing a natural human function.
Try to focus on the feeling of the orgasm and the feeling of your body during. Avoid any thoughts of porn or excessive lust. fantasizing about previous partners can be healthy if the relationship was healthy. This is getting in touch with your true self. If you find yourself lusting or sexualizing others during, then stop, if you find yourself thinking of porn, then stop.

This process takes discipline, so if the case is you do not have enough discipline to avoid those things during, then you need to practice training your willpower. google it and you will find many suggestions on it.

It is important to find recovery through healthy means, studies done by reputable scientists in this field show that Sexual Anorexia (avoiding any sexual encounter or action) actually aggravates the addictive cycle and follows many of the same patterns, mainly preoccupation with the thoughts, shame, and relapse. To achieve true recovery, you need to retrain yourself to go back to your healthy and untainted sexuality.

Avoid any sort of negative conditioning, it can do massive damage on your psyche. Do not fall into a cycle of shaming your natural functions. If we think about neuroplasticity and what not, if we associate a negative feeling with an action enough times, the negative feeling will become involuntary. It would delay true recovery by many years if you successfully conditioned yourself to associate orgasm with negative feelings. Effecting your ability to carry on with healthy relationships with those you love intimately.

This of course depends on your religious background and beliefs, I am coming from a purely scientifically supported standpoint. Perhaps your journey is truly different and it is not my place to correct you. although there are quite a few sexual disorders that can come from sexual shaming, and religious persons can be effected by theses things immensely. Unable to carry on healthy sexual relationships with there husbands or wives due to the amount of shame they feel associated with sexual activity. that doesn't shut off instantly when you get married for most if they condition themselves into it.

For some though, abstinence is a healthy tool to utilize in order to "reset" there brain. although this is far more complex and personally ambiguous process (usually led by a professional) than many people here will lead it on to be. There is a reason why many people relapse on here. Hulk moments of defeating the evil do not work.

If you have any other questions or comments feel free to ask, I will elaborate on any advice and provide citations if you would like to read the studies yourself, i will warn you that they are written in statistical language and can be difficult to comprehend for someone who is not familiar with it.
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I must say, I find this to be an insightful and helpful post! I appreciate it very much!

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