So, yesterday I relapsed.. I was on day 11 and that fantasy kept coming to my head. Actually, I feel a bit better than usual because now I know I can make it. But it's so difficult. What I did wrong: I ate heavy foods (pork and sweets especially), I didn't remind me or better write down the benefits of Nofap. Next time as soon as I get that fantasy I shall write them down. What I did right: I hung out with some friends and made a study group, and spent very little time on my own. New goal: 90 days NoFap, NoPMO. My God, I feel like a little boy again (After a month or even less of Nofap you feel good instead, and after 90 days you feel Amazing!)
Your doing good. I like your awareness in the matter and the techniques. Keep going with all of us in mind, we are with you.
Yeah, what I have known myself to be so far is not the truth.. I've always been the "nice guy" with a lot of rage inside. And again it has come to the surface today on day 7. I feel such deep anger against the "feminist society" and how much I have repressed my needs for romance and intimacy. But I know that every day is new and the past is harmless.. But sometimes the old thoughts come back up. Thank you for your support, Dev-abc. By the way, are you a religious person? I thought I was too, but I'm again and again finding myself losing faith in God. How could "He" plan such a lonely life for me? And I have friends and sometimes hung out with some girls, but I am always ashamed to express my attraction to the girls I really like. All this is slowly changing though, I'm reading "No more mr. Nice Guy" and I have to say it is very painful.. I feel a bit like a victim, it is almost in my cells. But one year ago I would have never believed I could go so far and meet so many funny intelligent girls.. And I keep feeling that one year from now I shall get really better. I'm sure this will be for you and everyone here too!
