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Kegel exercise? what? why?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Sam Mo, Mar 28, 2017.

  1. Sam Mo

    Sam Mo Fapstronaut

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    Hi everyone

    What is the purpose of kegel exercises? like what do they do? benefits? downside?
    also is it true it increase the thickness of the penis?
    any info?
     

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