I’ve watched porn since I was 14. I’m 21 now. It’s messed with my life in ways that make me sad to think about. I’m done. I can’t keep doing this to myself. I wanna feel again!
There is proven reason to believe in improvement of your physical and mental condition once you abstain long enough (try longer than 14-20 days for a start). Try to make your body and mind recover from PMO. Welcome to NoFap.