Just got over the strongest urge of my life

I'm on day 21 and this is my second long streak. I searched the internet for a good Thai massage parlor, always wanted to try it. But I accidentally stumbled upon a site with erotic massage. And like lightning flashed through my gray matter in the brain. My heart was beating fast and my hands were shaking. I went to the bathroom and began to struggle with myself, climbed into it and turned on the cold water. Damn, those were the hardest 3 minutes of my life. I'm sure I couldn't handle such a strong urge before.