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Just a thought

Discussion in 'Porn Addiction' started by greatwolf, Jan 15, 2017.

  1. greatwolf

    greatwolf Fapstronaut

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    I was thinking today what else to do to make for me easier to win my addiction with PMO. I thinking a lot of things but one specific thought come like epiphany to me. That thought is that is better to don't have my concentration to DON'T look at porn all the time, to DON'T mastrubating, but to have my focus to the good things i have to done and to good habits. If i have my mind always to don't PMO that stress me a lot , i don't have results and soon or later is gonna drive me to relapse. The key here is move away from my mind the prohibition. Is like if you walk in front of a fence and in some point have the fence a little hole, maybe you ignore it. But if in front of this hole have one big sign that says: "DON'T EVEN THINKING ABOUT TO LOOK THROUGH THIS HOLE", is sure that even you don't look this time you gonna have in your mind always what is gonna look if you see from that hole.
    The prohibition for something wake up insides you to brake this prohibition, this how we work as a human beings. So i deside for this time on to don't have in my mind that is forbidden to me the PMO but that is allowed to me to study for my university, to read for my spiritual health and growth, to exersice for my body, to tale a walk, to meditate, to listen good music, to say my affirmations, etc. I feel that is gonna work, will see...
     
    Champ39, Fatsodubmo and Shin Iu like this.
  2. Shin Iu

    Shin Iu Fapstronaut

  3. douggie1962

    douggie1962 Fapstronaut

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    The key as @Shin Iu stated is to view the porn as evil. If the prohibition is that when walking do not step in the dog poo that is in the path, one will not step in it because you know that it is filthy and that it will make you filthy and dirty as well. You will not feel inclined to violate the prohibition because you view the poo as dirty.

    You can also focus on the positives of the new man that you will be once you have eliminated porn from your life. No more dirty hidden secrets of what you do that you are ashamed of and unable to talk about publicly.

    You can do this.
    Be Strong My Friend.
     
    Champ39 and Shin Iu like this.
  4. Shin Iu

    Shin Iu Fapstronaut

  5. Fatsodubmo

    Fatsodubmo Fapstronaut

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    Yes, a big part of the addiction is that it felt good doing something bad.
     

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