JOIN THE 90 DAY REBOOT PROGRAM HERE!! (CHECKED DAILY AND HOSTED BY Real_OGH)

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On day 90! Just several more hours left to go—yay!

 

90 days done! Moving on to the next challenge.

 

Starting off 13:00 27.8.23. Hope everyone's good, John

 

Day Two done. Good.

 

Want to join

 

Hello my dear fapstronauts, I relapsed on sunday after 29 days in.

It was kind of an accident because I saw a nude on twitter and that led me down a rabbit hole the whole day until I was on the edge masturbating and I ejaculated after I stopped not wanting to. Then by rebound I did it a couple hours later the whole way.

The thing is I have been trying to do this for a while now. More than three years. I have gotten better at it but it is hard. It is definetely an addiction. Today I let myself watch again. Big mistake. But could control myself not to orgasm and continue on the new streak.

I feel there is a process in this, getting urges, passing through them, finding coping mechanism, getting to a point of desinsebilization to porn, etc. I need a better guide than the “Getting Started” one. I feel that if I dont, it will be a very difficult thing for me to accomplish.

I would greatly appreciate any help.

Thanks in advance

4/90.

 

I think the old advice about hope for the best prepare for the worst is pretty relevant. You have to have concrete strategies in place for unexpected temptations like the one that happened to you. You have to recognise those Temptations when they come along for what they are and move away from them immediately or it's game over. I think a lot of lapsing comes from that fatal moment of delay or a decision which is only your mind playing a trick on you and encouraging you to mistake delaying for actually falling back into relapse. What I'm trying to say is that the speed of your reaction when temptation comes calling is the most important factor. I think if you want to turn that speed into some kind of action there's probably nothing better than just walking outside immediately away from devices etc. Good luck!

 

Day Four done. Good.

 

Day 32/90

I've come over from the 30 day challenge

Want to carry on this way of life

 

Day 33/90

 

Thank you my friend!
Great advice.

 

Cool. Back to the start for me so I guess I need to heed my own advice a little more!

 

2pm Sunday 3.9.23

 

Let s do this together.

3.09.23

Determined to make it.

1/90

 

Day 1 again.

I will not PMO today because it makes me feel more confident when I don't.