I need to actually try and give this 100 percent . So every day I will write one reason why I am doing this. Reason one I dont want virus on my computer.
Just watch how you're saying that phrase man. Be careful of the word "try." If you had a pencil on your desk and I told you to pick it up, would you "try" to pick it up. You either do it or you don't, and your mindset must stay like that all throughout your journey. Say I "will" do my best rather than I will "try" to do my best. If not, fuck it. I'll do it all over! That's just some positive thinking techniques I've learned from a self-help book; you don't have to take it seriously if you don't want. Other than that, find something to preoccupy your mind and body from porn. I just applied for a full time job which I hope I get a phone call. Keeping yourself busy at all times is huge for PMO recovery. I plan to do other things such as moving out. Anyway, find something you like or have passion for and focus on that. Nothing's worse than being at home with nothing to do, but a laptop in front of you. Keep busy, it will you help you in the long run.
