If you did the hand job yourself,it's a relapse.If your partner gave a hand job it's not a relapse.Sex is not relapse.Thats standard mode.
Sex is natural Nature instills us the need and desire to have sex. Anything that you do in sex with a girl is natural and should be that way. Anything that's not done with a girl isn't natural.
you should really hold off on any physical grip motions on the tool my friend. you need to gain your sensitivity back, wether you or a partner. from my experience and I'm sure of many others, hold off on O as well. sex is ok and fine a couple times when rebooting but don't over do it. O doing reboot for me felt like a relapse cause it spark and triggered old pmo times. goodluck brother.
im going through that right now, I really want to surf the web.... got push the fucking urges man fucking fight them cause they are there to destroy you.
If you want some help blocking sites I can help you out that, message me if interested. It has really helped me a lot since I blocked the sites. I changed the settings and then I had a family member set the passwrod so I couldn't change it and it makes rebooting that much easier