If You believe in Spirituality: Did you know that: THERE ARE 3 GATES TO HELL: LUST GREED ANGER Controlling Lust is much much difficult than Controlling anger and greed.
The online version is readable. The downloaded file requires a password to open it. I am not sure if others are facing the same problem, but I do. Nonetheless, I managed to obtain the book from other sources. So, it's all good.
It's natural. The eyes are the window to the soul. We are naturally atrracted. You can use this positively by practicing eye contact. It sounds silly, but eye contact with women is very difficult for me. This helps us practice. With imagination, anything is possible and that's my problem. I'm still lusting after i'm done looking and then lusting over more than just her eyes. If i could keep it face to face i'd be good. Speaking of which, i'm back to pinterest. Couldn't resist. Lust is a monster. The more i feed it the more it grows. Make eye contact, practice within imagination and virtual environments, this with the honest intention of real-life application as soon as available. Otherwise we are playing with our minds. Use the lust as the fire behind your interaction with real women when the time is upon you and you are in each other's presence.
I try my level best to keep my eye to their eyes..when I watch movies I keep my eye whole time on actress eyes or between their nose . .. Because if I see their face i starts lusting... Even while viewing eyes turn into lust 6/10 times ... But I dont want to stop watching movies or my favorite T.V shows because their is pretty women in it... Am I going right ???
I know how tough it can be man. We're like alcoholics with a beer on the table in front of them 24/7. All I can say is do not give in, no matter how horny you feel and you noticed that TV is a trigger so it might be good to cut it out for a little bit. Have you ever looked into sexual transmutation? I've heard it helps a lot of people. Anyway good luck, keep fighting, keep checking in here.
one thing is also bothering me that.. whenever I look at women I cant keep eye contact.. my eyes goes toward her breast automatically. .. I try hard to keep in eyes but it runs and wander else where. ... and sadly everytime tjis happens they sense it .. and try to hide their breast from me... It happend 2 times today.. women hiding breast from me as I was struggling to see their eyes ..
That is the biggest trigger and problem for me so not unusual at all. Especially these news anchor women. Note that they always hire good looking men and women, on purpose of course. Makes you want to watch the news
Bro I totally feel you on this. Been flatlining for over a month now, but my brain is extremely more sensitive to triggers. I think this means our brain is closer to being rewired because natural things turn us on. Keep going mate