Is it worth it for me?

Hey everyone,
I'm 7 days into nofap bit don't really feel any different than before. (Exept i'm horny as f***)

But the question i have is: is thus worth it for me?
I see a lot of people talk that the point of nofap is that you'll spend your time into more productive stuff but for me it's like a little pointless because i don't spend hours to porn you know? I fap like 2-3 times a day but it only takes like 5 minutes to find a video and 5-10 minutes to fap so it's not that i'm wasting hiurs on there.

My only problem is my low confidence and social anxiety, so is this really going to help my problem that much?


Thanks,
D

 

Also what i forgot to mention is that i don't have any trouble from thus PIED thing where your little man doesn't get up, no problem there whatsoever.