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Is it normal to feel like this?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Apr 14, 2017.

  1. Day 7, I'm extremely irritable and feel like shit. All the benefits I felt are now gone. Is this normal and if so why?
     
  2. Yes. There are going to be ups and downs. You have to remember that your brain is recovering from abuse.
     
    Deleted Account and washmytruck like this.
  3. Health is key

    Health is key Fapstronaut

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    With internet porn we have been exposed to more sexual partners in one sitting then our ancestors in a life time. Because of this we jerk off 10x more than they did as well. The over exposure to dopamine and damaged your brain chemicals and now your brain is trying to rebalance considering it's not getting that dopamine exposure. This is quite a good link to read through. Will probably find all your symptoms on here. http://mentalhealthdaily.com/2015/04/01/high-dopamine-levels-symptoms-adverse-reactions/
     

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