Hey anyone else struggling with negativity? Whenever I relapse, I just get so cynical about things and just ‘hate the world’ and particularly my own life. I also seem to get more stressed and worried about things. Anyone else found the same?
Thats fair, I just feel like I spew negativity when I'm around people on those days without realising it. I don't really know how to get out the spiral appart from wait!
Yeah I'm definitely dealing with a lot of negativity at the moment. Not just from home and the job but from other students at the university. Hopefully it'll get better soon.
