Hey everyone. For introductions I'll say im 25 and have been fapping and watching porn ever since i was 12. So that's twelve years strong...or weak. I've made it 30 days with nf and after that weeks at a time. In doing some research I have noticed all the negative effects it has had on me and my life. I am now going to be doing extensive research on the topic. Lets do this!
Welcome! And congrats on 30 days! There's a lot of info here, and a lot of people seeking the same thing. We're all here to help each other.
Welcome to NoFap! This site, YourBrainOnPorn, the NoFap Subreddit and Mark Queppet's videos on YouTube are fantastic resources! 30 days is awesome, I've never made it past 5 (but I will this time).
