Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
I have set some rules for myself.. 1. No food on Thursdays. 2. Going to bed early, wake up early. 3. Leave the bed before sunrise. 4. Going for a run every morning. 5. Meditation is the key. 6. Keeping myself busy, whenever urges arise. 7. Cold showers daily. 8. Eating healthy. Any strategy you suggest? I'll appreciate and follow if it is helpful.
Check out In Case You Didn't Know for additional strategies and tips which may help you along your journey.