HI.. I AM DOING NOFAP SINCE 2 YEARS AND I THINK ITS A GREAT THING THAT TAKING CONTROL OF SEXUAL BEHAVIOUR. I HEARD MANY TIMES ABOUT NOFAP COMUNITY BUT I NEVER JOINED BECAUSE MY PERFORMANCE WAS AVERAGE IN NOFAP BUT FROM SOMEDAYS I AM SUDDENLY STARTED RELAPSING FREQUENTLY THATS WHY I CONSIDER JOINING THIS COMMUNITY. HOPE THIS WILL HELP ME TO BE ON TRACK BACK.
Welcome bro! I suggest starting a journal Ages 20-24 I believe that to be helpful as it makes you feel more accountable and you can also help/inspire other fapstronauts! I also suggest reading nofap's pdf if you haven't already https://www.nofap.com/wp-content/up...86ff8546d4e7ef651f238aa2edbb9c8b7cff03e0b16a0 at least the sections you can benefit from, as it goes over the pmo addiction in further details and Why the brain was addicted in the first place, so I believe that's helpful as well! All the best to your journey!
