Yo nofappers Do you guys have these senses/feelings about an inner bomb in your down areas? - like an orgasm is built up and just waiting to come out? - like I have this every day.. when the feeling is coming I immediately squeeze some leg muscles to distract the feeling/ move focus!? Some folks says it’s “retrograde”. Like I have to adjust my penis when walking.. sometimes I even have to stop walking.. Some tips?
If you want your body to stop being full of the desire for sexual release, you have to stop stoking that internal flame. You can go absolutely hardcore like hindu monks, they call NoFap "brahmacharya"..but it's a mental as well as a physical game. Check it out: http://www.dlshq.org/download/brahmacharya.pdf Read the section at the bottom called "sex sublimation". It's intense.
Thank you so much for this. I just realized how much I needed a book like this in my life right now. Thanks man.
Yeah, honestly, the Hindu Fapstronauts are way ahead of us hahah. They've got some very ancient wisdom that I think has somehow been lost, obscured, or never materialized in Judeo-Christian monastic culture. I honestly feel bad when I see my brothers doing NoFap like, brute force style while still looking at hotties on IG, eating junk food, still gaming and websurfing too much, being inactive. There are way to make this easier!