After a serious relapse a few days ago, I have reset my reboot (that's a lot of re's) and am reconsidering my goals. It is important to think about why I'm actually using this site. My three goals are: Soft MO once every 7 days Abstain from P entirely (this will count as a relapse) Repeat until counter reaches 90 days and decide what to do from there I have chosen these goals specifically to: Become accustomed to less pressure - a problem I have had is that I can barely get off with GF unless I basically do it myself Stop porn addiction and become less desensitized Treat this as a personal experiment; investigate benefits of this routine and act accordingly Overall quite proud of this! Now I just have to put it into action. What do you lot think about this plan?
It's a good start. You might run into the problem of doing soft MO, then not being satisfied on the same day or the next day and going for the porn anyway. If that's the case you're gonna have to try something else, but it might work for you. Good luck brother!