I'm too confused about my nofap journey and erectile dsyfunction. Please help

ED is a tricky thing, it's difficult to tell if the ED is caused by a physical issue like too much MO while viewing porn or if it's caused by a psychological issue like worrying too much that you can't get it up.
One way to determine which problem you have is to see if you can get it up by yourself, without looking at porn. If you are waking up with morning wood it usually means it's not a physical problem. Start by determining what's causing the ED.
For sure stay away from porn, that is what caused the ED!
Good luck.

 

Today I am 6 days without accessing any adult content, Instagram, Facebook, etc. My goal is 90 days. I'm almost the same age as you. 25 years old, and I've been failing with the women I engage with, and it's always very frustrating... that's why I'm committing to the 90 days... to see what happens with my body. I'm quite anxious.

 

I'd personally go PMO and not really talking that much to women if you know yourself and would try to sleep with them. If you have ED and you are still trying to sleep with women and your tool doesn't work, then you are just running around in a hamster wheel.

I would also not advise 90 days at the start but something smaller like 30 or 45 days. You can test the waters again and if you are getting the same results then try a fresh 90 day cleanse.

I'd also speak with a doctor too and get some checks done just to cover your basis, even if you are young and healthy.