IM EXCITED ! But can I do it ?

7 times a day, SEVEN TIMES A DAY I JERK MY MEAT.

I've been into PMO since I was 16 (I'm 26 now) and I can comfortably say that I have fapped on average about 4 times a day.

Only recently and this past year I have felt really CRAP about myself but I didn't know where it was coming from, I'd say I'm a good looking guy, run my own business and have a good circle of friends but I just feel like something's missing !! , I feel down and depressed most of the time, I find it difficult to concentrate and complete tasks, not being impressed by much, extreme laziness and so much more.

I was so confused as to why I was feeling like this !!! But know I think that PMO is the reason ( I hope so, and that it's not actually clinical depression)

So after Researching through forums I came to find that PMO is a major cause of this.

I thought mastutbation was healthy and that it didn't have much effect on your mental state

BOY WAS I WRONG.​

After reading some of you guys threads I have now come to realise that I want to start my nofap journey, I want to better myself and be more In touch with others around me, have that sense of life and enjoyment again and just be the better ME.

Any tips swing them my way !

I look forward to hearing from my fellow nofappers!!!

 

Intellectualise your reboot, I like that


Hey buddy I resisted the urge this morning, it's difficult but I'm willing to do it.

Is there anyway you can put a parental guidance filter on an iPhone !?

 

Damn, not to worry, i just have to keep resisting the urge !