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Im ~403 days in and have no idea what to do

Discussion in 'New to NoFap' started by JohnatanDwefold21, Jun 22, 2023.

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For max test output should you cycle fapping?

  1. Yes

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  2. hell nah

    0 vote(s)
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  1. Jun 22, 2023 #1
    JohnatanDwefold21

    JohnatanDwefold21 New Fapstronaut

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    Hello everyone, ive been doing this NF for around 403. I'm seeking to maxime my testosterone output, and ive heard that a cycle of one fap pero week is the best way to achive optimal testosterone levels.
    I workout, eat healthy and eat enough yet idk if my testosterone is going up, and ive heard that cycling faping every other week makes you produce more test.

    Please help me and guide me in what can i do, related to NoFap, to increase my testosrone output. Thanks!
     
    JohnatanDwefold21, Jun 22, 2023
    JohnatanDwefold21, Jun 22, 2023
    #1

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