i wanna know what can cause relapsing from your stories ,, maybe it's different from what i read about relapsing ...
-everything that contains nudity and sitting infront of your pc, tv, mobile, magazines, video games -every habbit you would interrupt to masturbate (for me its learning, so when i have to do it i think about fapping) -boredom, oh man, thats a big one -social media- destroyer of countless nofap streaks, deinstall instagram right know bud -being in a physical position you associste with masturbation (lying in bed, sitting in the chair you usually fap in) it really depends from person to person, but i think i listed the most common ones. do yourself a favour and deinstall social media, instagram is the worst. i sometimes go there to look at memes, but every other post is some egirl ad, today i literally saw porn on there, deinstalled it immediately