I find that one of the most important aspects of NoFap is busying oneself in order to keep from PMO both physically and mentally. What are some of the things you do throughout your day in place of PMO? Myself, I fence, whittle, and play chess.
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I do practice many habbits, I try to make things better than they are, producing music, studying around in the university. Bruce Lee once said "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
I also find having a hobby very usefull. It keeps your mind away from porn. Myself, I took extra studying at university and started to practice guitar. Music was my passion for a long time and now I'm glad to finaly have a time to learn some songs. I reccomend everyone who didn't choose hobby to rembember their old passion. What did you like to do in your childhood? Or, maybe, there are hobbies you always wanted to try but never had time? Time to start! And good luck!
I distract myself playing video games and watching TV/Youtube lol. Probably not the most constructive and healthy way, but it works. I also like to read and learn about stuff. Also cycling and going into nature. I do cycle to beach pretty much every day now in summer and stay there, chill for a while. Takes like 2 to 4 hours, depending.
I like these ideas. Music is creative and engages you mind fully. Even extra studying or reading for entertainment or self-improvement is good, too. Where possible, endeavour to chose things that do not require the use of gadgets that you could use to read or see porn.