So I stayed clean for 22 days and relapsed last week and then thinking I just relapsed why not do it again I relapsed Again. But then I went back to my Hard Mode and just two days later when I thought Iam back on track Again Bammm....Relapsed . SO JUST when I thought I got this covered Iam back to where I started even worse . What should I do tell me ?
Hey, when relapsing you will have a really strong urge to PMO again after 1-3 days. It's called the "Chaser effect" and happens to most of us. Try to get over that first 3-4 day hurdle and your libido will settle down again! Try to read about the chaser effect and learn about it to find your personal weapons to fight it. When I relapse I need to be especially carefule the first few days due to that effect.
