I want to relapse

Hi

I would Like to FAP and Watch porn but I cant.

What should I do?
Can Someone give Me advice? Hot shower Not to be horny any More?

 

Its hard to resist I need some Help. Otherwise I might fap. And I dont want to.

 

Now These are some good tips…

unfortunately I got blocked her, that's when I relapsed… should learn how to shut my mouth and obey orders from Moderators.

It is hard to resist, we all know that… we should probably think About other Topics instead and distract ourselves.

 

your strategy seems to work…
so many years in my youth I couldn't stop with it...

but the Girls really notice a Person that does not PMO... they smile more.
But since I relapsed 2-3 days ago 3 times… Depression is back, no smiles collected… what the hell.

So I am definitely sad that I quit after 10 days… 90 would have been better… or 365, or the rest of my days…
somehow it just didn't work.

But I have made my decision to stay with it from now on. Counting the days.

 

I meant it metaphysically / metaphorically. I am counting the days of my life, and hope not to ever fall back on PMO again!
How About you?
Have you mead good experiences with the Zen no counting method?
When I was 19, I had a day counter cause old kung fu legend from Shaolin has it, that after 100 days without any sexual intercourse or thought, the Body will be rejuvenated, Energy will be high, and mind will be clear. Then the Training Begins!
But with this daycounter, not being in a kung fu club, it was not of much use… 3 days, a week, even one time 14 days… But I just never could make it till the 100 days…

The difficulty lies in the fact of not having any sexual thoughts at all - which is necessary for clarity, and might be helpful to fight addiction. Just having a pure and unsexualized Soul gives the heart a benevolence toward other People I try to achieve… now that women didn't like to have me as theirs.