Im Zac, 21 y/o male, The first time i masturbated, i was 19, i was browsing the internet one night, on an image site, and found myself aroused by a picture of a cute girl, I was itchy, and it happened i was full of regret. I didnt do it again for a month, it was a once off and i would never do it again until i did, i was out of town for one weekend, in sydney for a conference. i was alone in my hotel, and gave in. Thats when it really started. once a month turned into twice a month, turned into once a week, turned into once a day. I would say i dont use porn more then once a week, But i want to give up PMO forever. March would mark 2 years of this addiction. I dont want it to define me. I dont want it to control me. I want out. I went 19 years without, then i threw it away. I've never been in a relationship, And i want to be in one But i dont want to start addicted to pmo. Thank you for listening
Welcome! You can do this. It's good that you are waking up to this early. A lot of us took a lot longer. Keep coming back.