I really have a problem

Guys I dont know where to turn anymore I have developed a severe problem that I never even expected from porn addiction.

I have been trying and trying to quit fapping and I have never been able to even make it more than a week or so, but finally I have gone a couple days in a row the last couple weeks and now something has been happening that is scaring me.

I used to be addicted and fap5 times a night or more and now that i have stopped doing it, I will literally wake up in the middle of the night in the act of fapping.

Literally I will be half conscious and half asleep and I will start fapping without even thinking about it like its instinct. I have caught myself doing this serveral times now within a week or 2 and I even have caught myself and had to stop mutiple times in one night. Sometimes just edging but sometimes leading to finish.

I swear its like I a dream like state I am in that I think i am supposed to be fapping and either I wake myself up enough that I snap myself out of it or that it end up finishing and then realizing the aweful mistake I have just made.

I have completely lost control of my fapping addiction now on a physical level.

My brain has been so warped that I am
Wondering I will ever be able to recover from this. I am so worried that my mind and brain have now had so much permanent damage done that I cannot reverse this.

What can I do?

 

I literally am i the point that i am temped to restrain my hands in some way or wear more restricted underwear/shorts to stop myself. This is literally tue worst feeling ever