I pray and hope I can do this

Ive been watching Porn since I was around 12 or 13 and I'm 21 now. I know I have to stop but I keep using it as a coping method for my depression and social isolation.

My lack of friends and relationships due to unrelated reasons keep pushing me back to watching and I hate myself for it but Im still trying to find a positive alternative to replace this addiction.

I hope that joining this community will give me one more thing to hold onto in case i'm about to relapse.


Wish me luck brothers! let us do this together!

 

Thanks man

Im going to try taking walks in the evenings and start putting in much more time to my passion of being a violinist. I think if i focus on what makes me happy, it may reduce the chances of resorting to P. There are probably a lot of better techniques but this seems like the first step i'll take.