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I Need Motivation And I Need Help!!!

Discussion in 'Porn Addiction' started by trevormicheal, Nov 17, 2023.

  1. trevormicheal

    trevormicheal Fapstronaut

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    I Following Nofap Hard Mode.
    My Goal is Nofap 30 Days But My Problem is I Can't Reach 7 days in Nofap.
    Because I Don't Know About What is Considered as Relapse In Nofap Hard Mode Except PMO. And Nowadays Video Songs,Some Movie Scenes,Tempting Ad Posters at Mall/Public Place And Girl's Some Dress(Bikini,Revealing Hip And Boobs Clothes,Tight Jeans) Are Appeared in Front Of Me.
    It's Tempting Me Everywhere.
    I Am Still Struglling with this.
    Plz Help Me To Reach Nofap 30 Days. At Least 7 Days. I Want to Quit This PMO Addiction. Please Motivate Me
     
  2. Balkan43

    Balkan43 New Fapstronaut

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    I think you should not concentrate too much on streak, and when you get the urge just close your eyes and take deep breaths and do something which you find relaxing
     
    trevormicheal likes this.
  3. bruwayn

    bruwayn Fapstronaut

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    When you get the urge do some pushups
     
    trevormicheal likes this.

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