I get aroused by touching myself

Soo I stopped masturbating , I’m now on Day 2 and I came to realize , I use my hand to fully arouse myself and ejaculate . I feel slightly aroused from seeing people , but I immediately touch myself, this morning unconsciously I started stroking myself I REALLY NEED HELP!! Should I put gloves on , Wear a covering for my penis ? Also does anyone else have this problem ? I guess Im somewhat happy cause now I know why my erections have been so weak, I’ve been using my hand to fill get hard

thanks guys