I just relapsed after 13 days. For me its finding the trigger. Boredom and loneliness.... Find your trigger
Thank you bro but I dont know what you mean by craving and how to stop it do you have tips on how how to stop the cravings i think your are right it's the pmo
I think it's not the pmo but the urges you get sometimes that voice that tells you to go and opens the site apart from that I can go for along time without pmo
Thank you. Unfortunately I relapsed after a week long streak too but came back here to get back on the straight and narrow again
Let's not make a competition about who dived deeper into Porn addiction. I did all that except points 2 and 3. and I also did: 8. Faped so strong that the muscles in my arm ached 9. That the skin on the penis was peeling of 10. Tear of my pubis hear with my bare hands. 11. Squeezed my penis with my hands so tight, that it hurt badly, did that because it did not get hard. 12. Giving hits on my penis because it was not getting hard 13. pulling the penis out of my body, because I was insulting it 14. Hitting myself in the face because of my behavouir and my insomnia 15. sticked my own penis in my butt under pain and ended inside 16. downloaded GBs of movies that I never watched, but continuously downloaded more 16. Watching Porn while my ex girlfriend and even my mother was in the room.