So i work in a nightclub and as you guess girls are pelntyfull and dress differently haha. So when i have to walk through a crowd of people majority are which women i can't controll myself its embarassing. Forgot to mention its day 3 i think but relasped once prior to that i went 8days so still got "superpowers" all that. But.... Its who i work with is the problem i got 5 girls after me i know i shouldnt be complaining. When they pass me they stroke me with there nails, bump into me on purpose, grab my waiste as they get passed me on the bar, litterally lean on me with there breast. Etc Its killing me i have tried being a prick and a weirdo but its not working. Does anyone else have this problem??? Its so tempting to just fap! I need suggestions! I pretend there demons in my head aswell tempting me and im fighting them but its not working
Ugh bud that sounds rough! Not relapsing is the biggest thing psychologically for me. Next to working out and conscious breathing. I am only on day 2 but I am sick of feeling helpless to these urges. Realizing that I have an addiction and I can't continue to just keep re enforcing it.
I honestly haven't a clue mate pheremones??? Im alot more confident and care free so i dont have that pending anxiety when talking to girls. What day are you on?? Posture and your body language if you force it you will feel naturally confident also. That shouldnt be your goal anyway. When i flatline mate i bet i get fuck all attention haha.
I used the technique today that it reminded me i have a horrible addiction and by feeling these urges also it shows i am changing the plasticity of my brain!
I got 5 days without fapping, and 7 days without porn. That was my 1st try, and it was this morning I looked at porn. So day 1 is tomorrow. I've got my whole story posted on here. And its not a goal, just something I would like to change... I mean, I'm 19 and haven't had a single date, never even kissed or held hands. Let alone sex.
ok so after doing a background check on you haha. I found out you have asperges am i right? As you see i couldn't tell over here on the internet but if i met you in person it may have been difficult for you as you cannot pick on social cue's and empathy as much as everyone else. I am only assuming all of this so please tell me if im wrong. So you have low self esteem issues aswell. Do you know where they come from??? Get a piece of paper and list down all of the reasons you think you might pmo and other habits. Then next to the reasons write down how that makes you feel depressed angry bored guilty ashamed etc.... After all of this analyse all of your problems and bad habits and investigate how they all might be linked. Then think to yourself are these actions, emotions and habits making me feel better about myself?? Do they serve me any purpose??? How can i solve these problems?? All of your ambitions all of your dreams have been tainted due to the way you think and your self lack of love. Get rid of them. They serve you no purpose. You are amazing. You are equal to everyone else. Soon as you rid of fear, worry will follow fear. Thats how to get rid of fear nofap. I will suggest to you books to read to dramatically help your self esteem issues. But at the minuite i have to shoot to go to work. Good luck man stop putting yourself down
